Tag: Exercise

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11 June

Like many things, there was a decline in exercise during the pandemic, but it wasn’t just our physical health that suffered because of it. The coronavirus pandemic was a time of unprecedented change. While stay-at-home orders and social distancing resulted in many people having much more time on their hands than normal, how people spent […]

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06 December

At Sobriety Home we believe in sustainability as well as providing our clients with fresh, local produce to nourish them during recovery. An important practice we share with our guests is to encourage them to take up gardening during their stay with us so they may participate in healthy exercise that benefits them in a […]

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