Category: Rehabilitation

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20 July

If you’ve glimpsed at a newsstand, browsed a bookstore, or read a wellness publication online in the past few years, you’ve no doubt heard of mindfulness meditation. Mindfulness meditation is a mental practice where you train your mind to focus on the “now.” It can be practiced anywhere in just a few minutes, whether you […]

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16 July

Perhaps you’ve reached out to a recovery center because you’re ready to fight your substance use disorder. This is a hard decision to make, and now, you have to tell your employer about it. Many substance users convince themselves that they’re okay because they continue to have a job. It’s estimated that 70% of substance users hold […]

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