Information & resources

Learn about mental health challenges and ways to maintain a healthy headspace.

Visit a headspace Centre

Health professionals in headspace Centres around Australia can help with mental and physical health, alcohol and other drugs, and work and study. Visits are free and confidential.

Online & phone services

Chat online, email, or speak on the phone with a qualified professional. It’s free, confidential and can be anonymous. Explore eheadspace, Digital Work & Study and Digital Industry Mentor Service.

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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 07:00 PM
  • Wednesday09:00 AM - 07:00 PM
  • Thursday09:00 AM - 07:00 PM
  • Friday09:00 AM - 05:00 PM
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