Category: Health & Care

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12 July

You know that addiction recovery is needed, but you’re uncertain about what’s available. What can you expect when you go to rehab? Here, we explore various rehab treatment options to help you choose the right program for your recovery needs. Inpatient Detox Programs Rehab starts with detox, a treatment designed to remove intoxicating or addictive substances […]

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12 July

Do you wish you could feel more resilient as you try and help your child? Would having some ideas help you? Man never made any material as resilient as the human spirit. ~ Bernard William Self-care helps you stay resilient and weather the ups and downs of your child’s substance use. It lays the foundation for healing and change when […]

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05 July

Each year around this time, I like to look back on my life and think about the lessons I learned throughout my sobriety. On May 22, 2012, I checked into a Narconon center for my alcohol addiction. Little did I know back then that the course of my life would completely change by just that one decision. […]

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11 June

Like many things, there was a decline in exercise during the pandemic, but it wasn’t just our physical health that suffered because of it. The coronavirus pandemic was a time of unprecedented change. While stay-at-home orders and social distancing resulted in many people having much more time on their hands than normal, how people spent […]

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26 March

Having a partner who will hold your hand even during your worst moments is a big blessing. Even though relationships are meant to be happy, a simple downfall can ruin the trust between a couple. In cases of substance use disorder, the home can change from a haven to a place full of turbulence. You […]

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18 March

We might not be able to control what’s happening in our world, but we can control how we react to it. While this is an especially challenging task to someone in recovery, focusing on gratitude is a great form of self-care to keep one’s mindset positive and upbeat. Saying Thank You for the Little Things […]

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17 March

When you are on the path toward sober living, changes in your lifestyle and habits become part of the program. While in the thick of your addiction, paying attention to good nutrition may have been on the back-burner. Eating well was secondary to getting that next fix, and your body was lacking in nutrients and […]

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07 February

Addiction is one of the worst problems that continue to plague a large part of our population. Millions are already struggling with various substances and more people are developing addictions every single day. Realistically, this is far from a new issue, as it has been going on for centuries. Of course, the problem has grown […]

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05 February

The addiction epidemic spreading throughout our nation has been growing at an unprecedented rate. It has been a problem for a number of years, but the past couple decades have been the worst of it. One of the largest contributing factors to the current state has been the widespread opioid epidemic and opiate medication abuse. Of course, […]

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01 February

Food has been known for centuries as one of the most powerful healing tools for man. There have been a lot of recent complications added to our foods.  It has been changed around for the worse, and we have used chemicals which should not be ingested on our foods.  The soil which holds the nutrients […]

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